Treatments
Prices
30mins - £35
45mins - £50
60mins - £60
80mins - £80
*NEW*
The Ultimate Treatment
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This amazing treatment includes:
30mins - Deep Tissue Neck & Shoulder Massage
30mins- Neals Yard Luxury Facial
20mins- Indian Head Massage / Foot Massage
80mins
Sports Massage
This style of massage involves the manipulation of deep layers of muscle. It's great for people who engage in regular physical activity, whether that's sports, or a physically demanding job. This style of massage, if its had regularly, will help to prevent injuries, aches and pains occurring in the future. Sports massage prior and after exercise may enhance performance. If you suffer from any of the following issues you may benefit from Sports Massage: Tension Headaches, Shoulder & Neck Pain, Cramping, Postural Faults, Lower Back Pain, Sciatica, Restless Legs.
Spiritual Massage
60mins
Including 20mins massage style of your choice and the remaining time for reiki healing. An incredible combination treatment to completely zen your mind, body and soul.
Swedish Massage
Looking for some relaxation and chill time? This style of massage is probably for you. This treatment involves gliding stokes, applying lighter pressure then a sports massage but enough to feel the pressure. This can be booked for back neck and shoulders or full body.
Indian Head Massage
This treatment is for ultimate relaxation, involving massage to the upper back and shoulders, arms, head and face. Indian head massage can not only reduce headaches and improve physical well-being, but it can also improve mental and emotional wellness too. This treatment is also fantastic for people who have sinus issues, if you want to de-stress and also insomnia.
Aromatherapy
This style of massage is Swedish massage using essential oils catered for your needs. These essential oils contain highly concentrated plant oils. During an Aromatherapy massage you'll inhale these essential oil molecules and absorb through your skin. They are known to promote beneficial changes in your mind and body by effecting the limbic system, a region in your brain known to influence the nervous system. This treatment is amazing for people who are dealing with anxiety, depression, it helps to boost energy levels, strengthen immunity and increase circulation.
Pregnancy Massage
Pregnancy massage can be a massive benefit, not only to the mother but also the baby. It emotionally and physiologically supports a woman during a time when her body is undergoing many changes and can help prepare her body for birth. It can help alleviate aches and pains and fatigued joints. Studies show that the baby can benefit greatly from massage as 'feel good' endorphins are released by the mother during massage, which are passed onto the baby. Recieving regular massages whilst pregnant can make the mother more aware of her own body. This can help with the ability to relax during labour, often resulting in shorter and easier births.
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You should be over 12 weeks and confirmed by midwife that you're safe to have massage.
Reiki
Massage for Headaches & Migraines
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Focussing on the most common areas that contribute to tension headaches and migraines during this treatment. Applying custom pressure for each clients needs. 30mins- 45mins per session is recommended.
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Massage for Sciatica
Sciatica is where the sciatic nerve, which runs from your lower back to your feet, is irritated or compressed. During this treatment, we focus on the lower back and glutes which most commonly, if loosening can help elevate the symptoms of sciatica, and in a lot of cases, cure it completely. A short course of massages are recommended to experience the benefits. 30mins- 45mins per session is recommended.
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Massage for Sinusitis
Sinusitis is a common condition in which the lining of the sinuses becomes inflamed. During this treatment, pressure points and gliding movements on the face and sinus tract will be applied. 30mins per session is recommended.
Reiki is a form of energy healing treatment, a type of alternative medicine, that was originated in Japan in the early 1900's.
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The word Reiki is made up of two Japanese words- 'Rei' which means "Universal or Higher Power" and 'Ki' which is @life force energy".
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Reiki is a simple, natural and safe treatment for anyone to experience. It's incredible for stress, anxiety, and many other health conditions. It has also been recognised by the NHS and other health care associations all around the world as a safe and effective treatment to be used on patients with all types of conditions and illnesses.
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The practitioner (me) uses gentle hand movements over chakras of the clients body. Some involve light touch, others involve none.
I am able to channel into to high frequency state, which allows me to feel any blockages at any points throughout the clients energy field. I can sometimes see imagery, colours and other spiritual guidance to help this incredible healing process.
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This treatment is 60 minutes, which includes around 45mins of Reiki time and 15 mins of feedback/ talking through any experiences during the treatment.
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I have a separate Instagram page for this treatment, if you're interesting in following it - @reiki.withalex
Gift Vouchers are available to purchase for any treatment, please contact us for more info.